Things to consider

As diagnosed diabetes individuals we are encouraged to take regular excercise.  Have you thought of going ballroom dancing for instance?

Have you heard of the following:

Ballroom Dancing - Classes for beginners at Wrexham Waterworld - No partner necessary and free. 

More info from

Tel:01978 297300 to book a place.

Actif Woods Wales in partnership with Groundwork North Wales host a programme of free, local, led outdoor walks and activities in the Wrexham area.

For further details:

Claire Sutcliffe 

Mob: 07834494818

Also look for details of our next meeting ' Excercise and Diabetes' being held on the 7th March - Venue to be confirmed.

Further info

Gillian Jones

Tel: 01978 853810